Active Women Everywhere is built on a simple idea: women of every age can keep living fully, growing and thriving. Being active doesn't only mean cycling across continents. It can be the garden you tend or the clinic, classroom or business you keep running. It can be the canvas you paint, the choir you sing in, or the family you care for. It can be the dog you walk every morning, or the community you hold together.

We'd love to hear how you stay engaged with life. Tell us what keeps you moving, making or connecting, or how you've kept going through perimenopause, menopause and beyond. You might share a challenge you came back from, something new you started later in life, or what surprised you about getting older. Grand adventures and quiet everyday wins are equally welcome.

You can share under your first name, a pen name, or anonymously. Every story is read before it's published, and we'll never post your email or contact details.